How Body Stress Release can help you

Body Stress Release is for everyone, from infants to the elderly, and is also safe during pregnancy. Whilst Body Stress Release does not offer a diagnosis or treatment of any specific condition or illness, it assists your body in restoring its natural capacity for self-healing. Clients have reported improved health relating to a wide range of conditions including:

Musculo-skeletal and neurological complaints

back pain | sciatica | slipped discs | scoliosis | neck pain | arthritis | whiplash | hip pain | frozen shoulder | bad posture | repetitive strain injury (RSI) | tennis elbow | migraines | headaches | dizziness | neuralgia | bells palsy | TMJ and grinding of teeth | restricted movement | cramps | pins and needles


Respiratory conditions

asthma | catarrh | hay fever | recurring colds | sinusitis | snoring


Emotional problems

anxiety | depression | general fatigue | insomnia | stress | past trauma


Skin disorders

eczema | psoriasis


Gynaecological disorders

fertility problems | painful or irregular menstruation | menopausal side effects | vulval or genital pain (vestibulodynia, vulvodynia and vaginismus)


Gastro-Intestinal complaints

constipation | diarrhoea | heartburn | IBS | indigestion | acid reflux


Childhood complaints

traumatic birth | colic in babies | bed-wetting (enuresis) | constipation | diarrhoea | poor sleep habits | poor posture | growing pains | lack of concentration | fidgeting | emotional stresses of puberty | peer pressure and exams | sporting injuries


Sportspeople and fitness enthusiasts

recover from/manage strains & injuries | optimize flexibility and strengthening | benefit from maximizing whole body wellness | help prevent injuries by limiting stored body stress