Do you have body stress?
So many people live with mysterious conditions, unexplained pains, and limitations they have come to accept as normal.
“The release of body stress is a catalyst for self-healing, both physically & emotionally.” Gail Meggersee
Do you have aches or pains, which you have come to regard as normal for you?
Do you suffer from headaches that come on for no apparent reason?
Have you just learned to live with stiff knees or aching shoulders?
Do you get out of the bed in the morning with your lower back stiff or in spasm?
Do you often experience heartburn or indigestion?
Have your problems been labelled as ‘of unknown cause’ because medical tests and x-rays have not revealed any abnormality?
Are you currently using medication with little or no improvement?
Does your baby cry constantly for no apparent reason?
Many mysterious problems can be traced to a logical cause – body stress. In all of the questions listed above, body stress may be the cause.
Causes of body stress
High impact - quick event:
Car accidents (e.g. whiplash)
Slips & Falls
Birth trauma for mother/baby
Low impact - lifestyle habits:
Carrying excess weight
Incorrect lifting or twisting whilst lifting
Working/reading with the head tilted downwards for lengthy periods
Disintegrating family relationships
Personal health concerns
Food additives and colorants
Too much coffee, sugar, gluten, dairy
Poor diet and lack of vitamins and essential nutrients to help the body heal
Lack of water (dehydration)
Chemicals in everyday cleaning products
Cosmetics and perfumes